July 17, 2024
junk food.
junk food.

Junk food calorie count

Junk food is typically high in calories, sugar, and unhealthy fats. Here are some examples of junk food and their calorie counts:

  • French fries (medium order): 340 calories. French fries (medium order)
  • Pizza slice (cheese): 280 calories Pizza slice (cheese)
  • Chicken nuggets (10 piece): 250 calories Chicken nuggets (10 piece)
  • Hamburger (regular): 300 calories Hamburger (regular)
  • Ice cream cone (regular): 220 calories. Ice cream cone (regular)
  • Donut (glazed): 190 calories. Donut (glazed)
  • Soda (12 fl oz): 150 calories. Soda (12 fl oz)
  • Candy bar (Snickers): 260 calories. Candy bar (Snickers)
  • Chips (1 oz bag): 150 calories Chips (1 oz bag)
  • Cookies (2 cookies): 100 calories. Cookies (2 cookies)

It is important to note that these are just estimates and the calorie count can vary depending on the brand and portion size.

Junk food can be a part of a balanced diet, but it is important to eat it in moderation. It is also important to make sure to eat plenty of fruits, vegetables, and whole grains.

If you are trying to lose weight or improve your health, it is best to limit your intake of junk food. There are many healthy and delicious

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